Javier Galaviz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 353 TOTAL
participant impact
-
UP TO750minutesspent exercising
-
UP TO450minutesof additional sleep
-
UP TO300gallons of waterhave been saved
-
UP TO14plastic bottlesnot sent to the landfill
Javier's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 50 minute(s) per day for two weeks.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
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