Sarah Gaffney

I will cut my car trip mileage by only taking necessary trips.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will visit a nearby farm to pick my own fruits and veggies.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 30 minute(s) per day for two weeks.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meatless meal(s) per day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.