alex g

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 10 minute(s) per day for two weeks.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.