Sarah Friendshuh

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will exercise daily for 10 minute(s) per day for two weeks.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.