October 11 - October 25, 2017

Christa French

B&D Austin Armadillos

Points Total

  • 0 Today
  • 0 This Week
  • 309 Total

Participant Impact

  • up to
    30
    meatless or vegan meals
    consumed
  • up to
    645
    minutes
    spent exercising
  • up to
    450
    minutes
    spent outdoors
  • up to
    15
    more servings
    of fruits and vegetables
  • up to
    15
    organic meals
    consumed
  • up to
    15
    whole food meals
    consumed

Challenges

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 15
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 15
DAILY CHALLENGES

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY CHALLENGES

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 15
DAILY CHALLENGES

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 15
DAILY CHALLENGES

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 15
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY CHALLENGES

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 14
DAILY CHALLENGES

Feed


  • Christa French 10/20/2017 9:01 AM
    Having fun eco-challenging myself this week! Working on planning edible additions to my landscape!