
Christa French
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 309 TOTAL
participant impact
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UP TO645minutesspent exercising
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UP TO15organic mealsconsumed
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UP TO450minutesspent outdoors
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UP TO30meatless or vegan mealsconsumed
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UP TO15whole food mealsconsumed
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UP TO15more servingsof fruits and vegetables
Christa's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Participant Feed
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Christa French 10/20/2017 9:01 AMHaving fun eco-challenging myself this week! Working on planning edible additions to my landscape!