Lauren Freels

I will enjoy 2 meatless meal(s) per day.

I will tend to a garden each day, or work on starting one.

I will keep lights, electronics, and appliances turned off when not using them.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 30-minute walk outside each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy the sunrise and/or sunset each day.