October 11 - October 25, 2017

Evan Fransted

Lake EcOswego

Points Total

  • 0 Today
  • 0 This Week
  • 63 Total

Participant Impact

  • up to
    20
    minutes
    spent exercising
  • up to
    1
    neighbors
    met
  • up to
    20
    minutes
    spent outdoors

Evan's Actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 1
DAILY ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

Uncompleted
One-Time Action

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Feed

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