Carrie Fox

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.