Natasha Forrester Campbell

I will replace 30 minute(s) of screen time per day with other activities.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not accept any disposable bags when making purchases.

I will take a walk each day.

I will start a compost collection at home, work, or school.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.