dana forrest
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
-
UP TO450minutesof additional sleep
-
UP TO300minutesspent exercising
dana's actions
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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