
Brian Fogg
"To take on more this year and make several simple changes in order to improve my health, well-being, and family time. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 767 TOTAL
participant impact
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UP TO300minutesspent exercising
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UP TO750minutesspent outdoors
Brian's actions
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
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Brian Fogg 10/25/2017 11:11 AMA 30 min walk this morning and another planned for this evening. Finishing the challenge off right. Nice weather for the most part. Congrats everyone! -
Brian Fogg 10/23/2017 11:44 AM3 days left. Go Team!-
Chris Batman-Mize 10/23/2017 6:11 PM
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Brian Fogg 10/22/2017 10:56 PMA great end to a great weekend. An hour outside with the kiddos and a walk later. -
Brian Fogg 10/21/2017 9:37 AMIn Oregon City today, taking a walk around the track while Jade cheers. Boy am I glad I brought my umbrella. -
Brian Fogg 10/20/2017 2:06 PMLunchtime walk today. Luckily the rain decided to hold off the half hour I was outside. -
Brian Fogg 10/19/2017 8:08 AMWalking in the rain this morning was rather refreshing. I do enjoy the smell and the little streams along my path were making some relaxing noises as they flowed on their merry way.-
Chris Batman-Mize 10/19/2017 7:57 PMI enjoy the rainy walks until my shoes get soggy because I forgot they are not water resistant 😐
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Brian Fogg 10/18/2017 8:25 AMWell, the rain is back for a bit I guess. It was a little refreshing, but I would much rather stay a bit dryer. -
Brian Fogg 10/17/2017 8:09 AMGood walk this morning. A little brisk and foggy, but still nice.-
Robin Straughan 10/18/2017 9:08 AMAgreed. Yesterday and today's morning bike rides were a bit damp and foggy but still pretty nice overall.
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Brian Fogg 10/16/2017 12:08 PMAnother gorgeous day! The weather is cooperating so far. -
Brian Fogg 10/15/2017 1:07 PM-
Dawn Wright 10/15/2017 4:46 PM -
Brian Fogg 10/15/2017 1:10 PM
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