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October 11 - October 25, 2017
Beth Flint's avatar

Beth Flint

FWS Ecotypes

Points Total

  • 0 Today
  • 0 This Week
  • 160 Total

Participant Impact

  • up to
    10
    meatless or vegan meals
    consumed
  • up to
    20
    minutes
    spent exercising
  • up to
    60
    minutes
    of additional sleep

Beth's Actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

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