Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Beth Flint

POINTS TOTAL

0 TODAY
0 THIS WEEK
160 TOTAL

participant impact

UP TO

20

minutes

spent exercising
UP TO

10

meatless or vegan meals

consumed
UP TO

60

minutes

of additional sleep

Beth's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

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