Daniel Flesher
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 216 TOTAL
participant impact
-
UP TO24gallons of waterhave been saved
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO4.0milestraveled by foot
-
UP TO60minutesof additional sleep
-
UP TO1.0outdoor mealconsumed
-
UP TO3.2pounds of CO2have been saved
-
UP TO4.0whole food mealsconsumed
Daniel's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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