Daniel Flesher

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will enjoy 2 meal(s) per day free of processed foods.

I will enjoy 2 meatless meal(s) per day.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will limit my social media use to once per day.

I will maintain a record of all my purchases.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit a nearby farm to pick my own fruits and veggies.

I will replace 60 minute(s) of screen time per day with other activities.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will eat 1 meal(s) outside each day.