Ivonne Fleishman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 712 TOTAL
participant impact
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UP TO0.0gallons of waterhave been saved
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UP TO4.0minutesspent exercising
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UP TO25minutesspent outdoors
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UP TO5.0more servingsof fruits and vegetables
Ivonne's actions
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Nature
Spend Time Outside
I will replace 25 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Install Greywater Catchment
I will install a greywater catchment system in my home.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Nature
Organize a Course
I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Exercise Daily
I will exercise daily for 4 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ivonne Fleishman 10/25/2017 11:18 AMKeep it going!