Britta Fithian-Zurn

I will exercise daily for 30 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.