Boglarka Fazekas

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will use public transit 3 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 60 minute(s) per day for two weeks.

I will enjoy 2 meatless meal(s) per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.