
Kara Faciszewski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 431 TOTAL
participant impact
-
UP TO120minutesspent exercising
-
UP TO90minutesspent outdoors
-
UP TO12meatless or vegan mealsconsumed
Kara's actions
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.