Kara Faciszewski

I will create or support a sharing economy with family, friends, and neighbors.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will limit my social media use to once per day.

I will tend to a garden each day, or work on starting one.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will join an outdoor restoration project in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will enjoy 2 meatless meal(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will sign up for my utility company's clean/renewable energy option.