Nick Facciola

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will visit a nearby farm to pick my own fruits and veggies.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.