Kufre Eyoh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 128 TOTAL
participant impact
-
UP TO33meatless or vegan mealsconsumed
-
UP TO12pounds of CO2have been saved
Kufre's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?