October 11 - October 25, 2017

Dale Evarts

Durham Launch the Future!

Points Total

  • 0 Today
  • 0 This Week
  • 41 Total

Dale's Actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

Uncompleted
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

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