
Dale Evarts
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
Dale's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.