
Danielle Evans
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 63 TOTAL
Danielle's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Health
Go get a check up
I will make an appointment for my annual physical.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Transportation
Advocate for Greener Vehicles
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.