matthew epstein

I will eat 1 meal(s) outside each day.

I will enjoy 2 meatless meal(s) per day.

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 120-minute walk outside each day.