Stephanie English
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 207 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO120minutesof additional sleep
-
UP TO13pounds of CO2have been saved
Stephanie's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
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