
Jessica Emerson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Jessica's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.