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October 11 - October 25, 2017
Jessica Emerson's avatar

Jessica Emerson

Planned Parenthood Columbia Willamette

Points Total

  • 0 Today
  • 0 This Week
  • 20 Total

Jessica's Actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

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