Jamie Elvert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
-
UP TO45minutesspent exercising
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO100gallons of waterhave been saved
Jamie's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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