Toren Elsen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 293 TOTAL
participant impact
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UP TO90minutesspent exercising
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UP TO8.0organic mealsconsumed
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UP TO10meatless or vegan mealsconsumed
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UP TO60gallons of waterhave been saved
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UP TO60minutesof additional sleep
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UP TO3.0more servingsof fruits and vegetables
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UP TO12pounds of CO2have been saved
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UP TO8.0milestraveled by foot
Toren's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Transportation
Walk Instead
I will walk 4 mile(s) per day instead of driving and avoid sending up to 3.45 lbs of CO2 into Earth's atmosphere.