JAZLYN ELLIN

Manchester Panthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
151 TOTAL

participant impact

UP TO

720

minutes

not spent in front of a screen

JAZLYN's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 12
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 12
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

JAZLYN ELLIN 10/12/2017 10:42 AM

Doodling is fun sometimes.

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JAZLYN ELLIN 10/12/2017 10:41 AM

I already don't have Wi-fi or a phone to use so I stopped watching TV. Honestly i'm bored but "yay" for participation.

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JAZLYN ELLIN 10/12/2017 10:39 AM

I just did not watch TV or play on my phone while I ate my food throughout the week.

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