Natalie El-Laoune
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO8.0gallons of waterhave been saved
Natalie's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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