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October 11 - October 25, 2017
Andrew Eastman's avatar

Andrew Eastman

KEEN HQ

Points Total

  • 0 Today
  • 0 This Week
  • 265 Total

Participant Impact

  • up to
    30
    organic meals
    consumed
  • up to
    30
    whole food meals
    consumed
  • up to
    32
    pounds of CO2
    have been saved
  • up to
    24
    gallons of water
    have been saved
  • up to
    60
    minutes
    spent exercising
  • up to
    180
    minutes
    of additional sleep
  • up to
    21
    more servings
    of fruits and vegetables
  • up to
    5.0
    hours
    volunteered

Andrew's Actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 10
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Action

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

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