October 11 - October 25, 2017

Shannon Earley

Otak

Points Total

  • 0 Today
  • 0 This Week
  • 28 Total

Participant Impact

  • up to
    15
    minutes
    spent exercising
  • up to
    15
    minutes
    spent outdoors

Shannon's Actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY ACTION

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