Moya Duncan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 185 TOTAL
participant impact
-
UP TO18meatless or vegan mealsconsumed
-
UP TO6.0milestraveled by bus
-
UP TO10organic mealsconsumed
-
UP TO15pounds of CO2have been saved
-
UP TO10whole food mealsconsumed
Moya's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Transportation
Use Public Transit
I will use public transit 3 mile(s) per day and avoid sending up to 0.15 lbs of CO2 into Earth's atmosphere.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?