Allison Duley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 315 TOTAL
participant impact
-
UP TO420minutesspent exercising
-
UP TO2.0hoursvolunteered
-
UP TO24meatless or vegan mealsconsumed
-
UP TO140gallons of waterhave been saved
Allison's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?