Ulises Duenaz

CSUMB Sustainable Otters

"I will challange myself to have a more sustainable lifestyle. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
260 TOTAL

participant impact

UP TO

100

gallons of water

have been saved
UP TO

6.0

meatless or vegan meals

consumed
UP TO

240

minutes

of additional sleep
UP TO

15

minutes

spent exercising
UP TO

15

minutes

spent outdoors
UP TO

2.0

outdoor meals

consumed

Ulises's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 3
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 2
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 2
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Ulises Duenaz 10/13/2017 10:33 AM

I showered from 8:11-8:16. Yay!!

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Ulises Duenaz 10/11/2017 11:32 AM

I showered from 8:08 - 8:13. I did it!!

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- Erika Perez 10/11/2017 12:42 PM
  
  no wonder I can still see dirt behind your ears :P lol kidding! Good Job Ulises!!!! Keep it up!!!
  
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Ulises Duenaz 10/09/2017 8:44 PM

In the leaderboard, we are in the 44th place!! Keep it up y'all, let us grow!

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Ulises Duenaz 10/09/2017 8:34 PM

I am so excited seeing so many amazing people being part of the challenge. Please send this to as many people as possible.

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