Katie DuBrutz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 246 TOTAL
participant impact
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UP TO100minutesspent exercising
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UP TO130minutesspent outdoors
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UP TO8.0meatless or vegan mealsconsumed
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UP TO160gallons of waterhave been saved
Katie's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katie DuBrutz 10/18/2017 2:14 PMMy favorite part of this challenge so far is my lower grocery bill due to all of the vegetarian dishes I'm making!-
Dawn Wright 10/18/2017 2:36 PMWould love for you to share some of those recipes.
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Katie DuBrutz 10/17/2017 10:07 AMDoes anyone know of any Farmer's Markets that stay open year-round? Many are starting to wind down for the season.-
Katie DuBrutz 10/18/2017 2:11 PMThanks, Robin! -
Robin Straughan 10/18/2017 9:03 AMThe Beaverton Farmers Market is open nearly year-round. I love it! https://www.beavertonfarmersmarket.com/SUMMER/FALL MARKETEvery Saturday, May 6th through November 18th*Hours: May-September, 8AM-1:30PM. October-November, 9AM-1:30PM.
WINTER MARKETEvery Saturday, February through April, 10AM-1:30PM
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Katie DuBrutz 10/11/2017 8:36 AMI made a meatless butternut squash pasta last night using a squash grown in a friend's garden. Yummy and Local!-
Dawn Wright 10/18/2017 2:42 PMHow was the sage in it? -
Katie DuBrutz 10/17/2017 10:01 AMhttp://www.delish.com/cooking/recipe-ideas/recipes/a49441/bacon-butternut-squash-pasta/
I tweaked the above recipe by excluding the bacon (not a fan) and I used a homemade veggie stock instead of chicken stock.
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Dawn Wright 10/11/2017 9:25 PMI would love to have the recipe as well. Sounds really good. -
Jennifer Nelson 10/11/2017 9:51 AMDelicious! Can you share the recipe? (Or bring me leftovers, haha - just kidding. Sort of.)
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