Debbie Draghia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
Debbie's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debbie Draghia 10/12/2017 9:29 AMIt is going really good....it is easy to make small changes that can add up to a big difference.