Jason Dowd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 189 TOTAL
participant impact
-
UP TO28disposable cupsnot sent to the landfill
-
UP TO120gallons of waterhave been saved
-
UP TO14meatless or vegan mealsconsumed
-
UP TO200minutesof additional sleep
-
UP TO15zero-waste mealsconsumed
Jason's actions
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Say No to Seafood
I will not eat seafood.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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