Debbie Dow
"Let's Do This!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 183 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
Debbie's actions
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
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Debbie Dow 10/25/2017 1:03 PMI have not been on Facebook since May 28 2017 has made a huge difference in my personal life. Been a great decision for both my husband and me. -
Debbie Dow 10/17/2017 12:08 PMWent for a 20 mile bike ride in Sun River this weekend, as well as hiked about 10 miles. Was beautiful and made me feel fantastic!