Debbie Dow
"Let's Do This!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 183 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
Debbie's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debbie Dow 10/25/2017 1:03 PMI have not been on Facebook since May 28 2017 has made a huge difference in my personal life. Been a great decision for both my husband and me. -
Debbie Dow 10/17/2017 12:08 PMWent for a 20 mile bike ride in Sun River this weekend, as well as hiked about 10 miles. Was beautiful and made me feel fantastic!