October 11 - October 25, 2017

Michael Dorris

Citi Green Team Network

"I wish to live a healthy, productive, and happy life for myself and my family. I want to teach my kids to grow and do the same when they become adults. I also wish to ensure that steps we take today as humans, will have a positive impact in the world for future generations."

Points Total

  • 0 Today
  • 0 This Week
  • 446 Total

Participant Impact

  • up to
    30
    minutes
    not spent in front of a screen
  • up to
    10
    hours
    volunteered
  • up to
    30
    minutes
    of additional sleep
  • up to
    45
    minutes
    spent exercising
  • up to
    45
    minutes
    spent outdoors
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    5
    lightbulbs
    replaced

Challenges

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Challenge

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Uncompleted
One-Time Challenge

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY CHALLENGE

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY CHALLENGE

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

Completed
One-Time Challenge

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 5
DAILY CHALLENGES

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY CHALLENGE

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY CHALLENGE

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY CHALLENGE

Feed