Kinga Doktor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
-
UP TO100gallons of waterhave been saved
-
UP TO3.0meatless or vegan mealsconsumed
Kinga's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?