zaq dohallow

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep lights, electronics, and appliances turned off when not using them.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will purchase produce and meat from a local farmers market or food co-op.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will enjoy 2 meatless meal(s) per day.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will exercise daily for 45 minute(s) per day for two weeks.

I will replace 60 minute(s) of screen time per day with other activities.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.