Rob Dixon

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not buy anything except items required for health and safety.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 1 meal(s) per day free of processed foods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will maintain a record of all my purchases.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meal(s) cooked with organic ingredients per day.