Geoffrey Ding

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not accept any disposable bags when making purchases.

I will not use any disposable plates, cups, or utensils.

I will only use reusable containers for my lunches at work or school.

I will enjoy 1 meal(s) per day free of processed foods.