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October 11 - October 25, 2017
Sheilagh Diez's avatar

Sheilagh Diez

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 164 TOTAL

participant impact

  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    360
    minutes
    not spent in front of a screen

Sheilagh's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

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