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October 11 - October 25, 2017
Nicola d118a's avatar

Nicola d118a

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 92 TOTAL

participant impact

  • UP TO
    130
    minutes
    of additional sleep

Nicola's actions

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?