marj del rosario

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will not accept any disposable bags when making purchases.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will exercise daily for 75 minute(s) per day for two weeks.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.