October 11 - October 25, 2017

Andrea Deeken

Multnomah County

"I am happy to be participating in this challenge to feel more mindful about my daily choices and how they can have a larger impact."

Points Total

  • 0 Today
  • 0 This Week
  • 150 Total

Participant Impact

  • up to
    120
    minutes
    of additional sleep
  • up to
    28
    pounds of CO2
    have been saved
  • up to
    45
    minutes
    spent exercising
  • up to
    45
    minutes
    spent outdoors

Challenges

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 3
DAILY CHALLENGES

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 3
DAILY CHALLENGES

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

Uncompleted
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY CHALLENGES

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 3
DAILY CHALLENGES

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY CHALLENGE

Feed


  • Andrea Deeken 10/16/2017 2:38 PM
    I am a mama of a preschooler in Portland taking it day by day. Work life balance is key!