Andrea Deeken

"I am happy to be participating in this challenge to feel more mindful about my daily choices and how they can have a larger impact."

participant impact

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

I will take a 15-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

UNCOMPLETED
ONE-TIME ACTION

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 3
DAILY ACTIONS

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 3
DAILY ACTIONS

Andrea Deeken 10/16/2017 2:38 PM
I am a mama of a preschooler in Portland taking it day by day. Work life balance is key!

Read More