Otto De

I will limit my social media use to once per day.

I will exercise daily for 60 minute(s) per day for two weeks.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit a nearby farm to pick my own fruits and veggies.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 1.15 lbs of CO2 into Earth's atmosphere.

I will enjoy 1 meatless meal(s) per day.

I will enjoy 3 meal(s) cooked with organic ingredients per day.