Computing and Printing Global Services Mexico S. de de C.V.
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 241 TOTAL
participant impact
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UP TO120gallons of waterhave been saved
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UP TO105minutesof additional sleep
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UP TO180plastic bottlesnot sent to the landfill
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UP TO105more servingsof fruits and vegetables
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UP TO75whole food mealsconsumed
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UP TO75zero-waste mealsconsumed
Computing and Printing Global Services Mexico S. de's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Zero-Waste Cooking
I will cook 5 meal(s) with zero waste each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 7 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Food
Whole Foods Diet
I will enjoy 5 meal(s) per day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?