October 11 - October 25, 2017

Margaret David

Portland General Electric

Points Total

  • 0 Today
  • 0 This Week
  • 466 Total

Participant Impact

  • up to
    420
    minutes
    spent exercising
  • up to
    42
    meatless or vegan meals
    consumed
  • up to
    14
    organic meals
    consumed
  • up to
    28
    more servings
    of fruits and vegetables
  • up to
    5
    hours
    volunteered
  • up to
    560
    gallons of water
    have been saved
  • up to
    42
    whole food meals
    consumed

Margaret's Actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 14
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 14
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 14
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Energy

Use an Energy Meter

I will use an energy meter to monitor my energy use and identify opportunities to save power.

Completed
One-Time Action

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

Completed
One-Time Action

Community

Raise Money For a Nonprofit

I will raise money to support Northwest Earth Institute or another local nonprofit.

Completed
One-Time Action

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Feed


  • Margaret David 10/24/2017 2:34 PM
    It's awesome to see how much water I have saved by cutting my shower time down. 580 gallons saved so far!

    • Rebecca Snook 10/24/2017 3:08 PM
      That's so wonderful, imagine the impact if everyone did that! It'd be huge!

  • Margaret David 10/10/2017 10:11 AM
    Interested in composting and live in West Linn. Does anyone know of any community programs where I can take my food scraps?