Kegan Daugherty

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will enjoy 2 meatless meal(s) per day.